Category Archives: Beverages

Iced Coffee with sugar-free and coffee ice cubes

I notice going on the three years since having weight loss surgery that I like coffee drinks. However I do not want to have all the sugars associated with the big coffee retailers. I found that if you have coffee … Continue reading

Posted in Beverages, Weight Loss Surgery | 1 Comment

Protein Blended Mocha Beverage

Wanted to list my protein drink that I make every morning. I loved mocha frappuccino from that big retailer but they are loaded with sugar. Here is my alternative Jeff Protein Blended Mocha Beverage 1/4 cup (2oz) – Half caffein … Continue reading

Posted in Beverages, Weight Loss Surgery | 1 Comment