Comments on: Just Say No During Weight Loss Surgery Holidays http://www.weightloss.fam5.com/weight-loss-surgery-holiday-portions/ One man's journey through weight loss ups, downs, and weight loss surgery. Fri, 08 Jul 2011 11:31:16 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Plastic Surgery http://www.weightloss.fam5.com/weight-loss-surgery-holiday-portions/comment-page-1/#comment-82 Plastic Surgery Fri, 08 Jul 2011 11:31:16 +0000 http://www.weightloss.fam5.com/blog/?p=137#comment-82 Absolutely right.... It will take time for your body to heal, as your body recovers from surgery, it is essential for you to follow the specific eating guidelines given to you by your bariatric surgeon or dietician. The bariatric recovery diet is set to ensure that your body heals properly and obtains adequate nutrition. Absolutely right…. It will take time for your body to heal, as your body recovers from surgery, it is essential for you to follow the specific eating guidelines given to you by your bariatric surgeon or dietician. The bariatric recovery diet is set to ensure that your body heals properly and obtains adequate nutrition.

]]> By: Marina hospital http://www.weightloss.fam5.com/weight-loss-surgery-holiday-portions/comment-page-1/#comment-80 Marina hospital Thu, 09 Jun 2011 17:29:35 +0000 http://www.weightloss.fam5.com/blog/?p=137#comment-80 That is the fact of the weight loss surgery. well described. That is the fact of the weight loss surgery. well described.

]]> By: bob http://www.weightloss.fam5.com/weight-loss-surgery-holiday-portions/comment-page-1/#comment-79 bob Fri, 18 Mar 2011 08:28:04 +0000 http://www.weightloss.fam5.com/blog/?p=137#comment-79 Hey, really great blog posts… I've enjoyed reading through your blog because of the great style and energy you put into each post. I actually run AceHealth.org, a blog of my personal research and experiences. If you're interested, I would love to have you on as a guest blogger. Please send me an e-mail: bob.mauer65(at)gmail(dot)com, and I can give you more information. Looking forward to hearing from you. Hey, really great blog posts… I’ve enjoyed reading through your blog because of the great style and energy you put into each post. I actually run AceHealth.org, a blog of my personal research and experiences. If you’re interested, I would love to have you on as a guest blogger. Please send me an e-mail: bob.mauer65(at)gmail(dot)com, and I can give you more information. Looking forward to hearing from you.

]]> By: Jeff http://www.weightloss.fam5.com/weight-loss-surgery-holiday-portions/comment-page-1/#comment-66 Jeff Fri, 16 Apr 2010 18:30:55 +0000 http://www.weightloss.fam5.com/blog/?p=137#comment-66 Tim, please let us know how your doing. One thing I have found from talk to people is everyone and every surgery is different. Where you sip liquid after every bite to help it go down. I did not have that problem and if I sipped I found I could not get enough protein in me for the day. It seemed liquid bloated me much quicker with food. Sardines in mustard sauce, yikes! I do like the protein content in them but not to fond of sardines. Chicken and salmon heck yes I am with you on that. I will get that cottage cheese goop receipt for you and email it to you. Please stop by often and let us know how your doing. Take care. Tim, please let us know how your doing. One thing I have found from talk to people is everyone and every surgery is different. Where you sip liquid after every bite to help it go down. I did not have that problem and if I sipped I found I could not get enough protein in me for the day. It seemed liquid bloated me much quicker with food.

Sardines in mustard sauce, yikes! I do like the protein content in them but not to fond of sardines. Chicken and salmon heck yes I am with you on that. I will get that cottage cheese goop receipt for you and email it to you.

Please stop by often and let us know how your doing. Take care.

]]> By: Jeff http://www.weightloss.fam5.com/weight-loss-surgery-holiday-portions/comment-page-1/#comment-65 Jeff Fri, 16 Apr 2010 18:25:42 +0000 http://www.weightloss.fam5.com/blog/?p=137#comment-65 Ariel, how true your comment is. You really do have to get away from the situation otherwise people notice more from you being sick then excusing yourself from the table. Please check back often as I will be embarking on a new weight loss journey soon. Ariel, how true your comment is. You really do have to get away from the situation otherwise people notice more from you being sick then excusing yourself from the table.

Please check back often as I will be embarking on a new weight loss journey soon.

]]> By: Jeff http://www.weightloss.fam5.com/weight-loss-surgery-holiday-portions/comment-page-1/#comment-64 Jeff Fri, 16 Apr 2010 18:23:46 +0000 http://www.weightloss.fam5.com/blog/?p=137#comment-64 Hi Rachel, Thanks for visiting, your blog is so true it is better to <a href="http://www.losingweightandgettinghealthy.com/" rel="nofollow">lose weight by getting healthy</a> as a matter of fact. I will embarking on a new weight loss journey soon and will be doing it through getting health from exercise and consuming less food. Please check back and keep up the great work on your site. Hi Rachel,
Thanks for visiting, your blog is so true it is better to lose weight by getting healthy as a matter of fact. I will embarking on a new weight loss journey soon and will be doing it through getting health from exercise and consuming less food.

Please check back and keep up the great work on your site.

]]> By: Losing Weight and Getting Healthy http://www.weightloss.fam5.com/weight-loss-surgery-holiday-portions/comment-page-1/#comment-44 Losing Weight and Getting Healthy Fri, 20 Feb 2009 14:43:53 +0000 http://www.weightloss.fam5.com/blog/?p=137#comment-44 I can see why weight loss surgery is such a big step for people, if you have to only eat such a small amount of food. I love my food too much to go through that but luckily I have found a way to eat what I like but not too much, so I have lost weight on my own. It was not easy and it is a battle every day to keep the weight off. I admire anyone who has gone through surgery. I can see why weight loss surgery is such a big step for people, if you have to only eat such a small amount of food. I love my food too much to go through that but luckily I have found a way to eat what I like but not too much, so I have lost weight on my own. It was not easy and it is a battle every day to keep the weight off. I admire anyone who has gone through surgery.

]]> By: ariel http://www.weightloss.fam5.com/weight-loss-surgery-holiday-portions/comment-page-1/#comment-43 ariel Tue, 13 Jan 2009 03:58:57 +0000 http://www.weightloss.fam5.com/blog/?p=137#comment-43 Even after three years I excuse myself from the table all the time. I have to just walkaway from food. If I don’t I will eat myself sick and that is not a pretty site. My recommendation to anyone that has just had weight loss surgery and this is your first holiday season is to Just Say NO! Don’t be afraid to get up and get away from the situation. Otherwise it will be more embarrsing to have a problem right at the table. With this in mind<a href="http://guzzista.wetpaint.com" rel="nofollow">guzzista</a> Even after three years I excuse myself from the table all the time. I have to just walkaway from food. If I don’t I will eat myself sick and that is not a pretty site. My recommendation to anyone that has just had weight loss surgery and this is your first holiday season is to Just Say NO!

Don’t be afraid to get up and get away from the situation. Otherwise it will be more embarrsing to have a problem right at the table. With this in mindguzzista

]]> By: Tim Michael http://www.weightloss.fam5.com/weight-loss-surgery-holiday-portions/comment-page-1/#comment-42 Tim Michael Thu, 01 Jan 2009 20:05:32 +0000 http://www.weightloss.fam5.com/blog/?p=137#comment-42 Jeff great job congratulations, I appreciate your total honesty and site. I just had the gastric bypass on December 2nd and am doing pretty good, I have only made a few mistakes and am learning from them extremely fast, Very cold water or milk will hurt if I accidently drink to fast, must chew better and much slower. Like my brilliant Dr. told me I sip water after every bite to wash the food on down and this does help alot. I have read where they say dont drink before or after you eat for like half an hour... There nuts you need to wash that food on down or experience some pain. I have found I dont like the protein powder shakes to much so I have turned to sardines in mustard sauce 16 gms of protein, or Chicken of the Sea Smoked Alaskan Salmon 21 gms of protein plus I love the low fat cottage cheese and nonfat yogurt. Hey whats the cottage cheese goop you tak about? Happy New Year and keep up your great wok Jeff I started at 484 and day of surgery at 429. 2 week checkup 413, I cant wait to get under 400, Ill keep you updated. Jeff great job congratulations, I appreciate your total honesty and site. I just had the gastric bypass on December 2nd and am doing pretty good, I have only made a few mistakes and am learning from them extremely fast, Very cold water or milk will hurt if I accidently drink to fast, must chew better and much slower. Like my brilliant Dr. told me I sip water after every bite to wash the food on down and this does help alot. I have read where they say dont drink before or after you eat for like half an hour… There nuts you need to wash that food on down or experience some pain. I have found I dont like the protein powder shakes to much so I have turned to sardines in mustard sauce 16 gms of protein, or Chicken of the Sea Smoked Alaskan Salmon 21 gms of protein plus I love the low fat cottage cheese and nonfat yogurt. Hey whats the cottage cheese goop you tak about?
Happy New Year and keep up your great wok Jeff I started at 484 and day of surgery at 429. 2 week checkup 413, I cant wait to get under 400, Ill keep you updated.

]]> By: John http://www.weightloss.fam5.com/weight-loss-surgery-holiday-portions/comment-page-1/#comment-41 John Sun, 14 Dec 2008 06:34:04 +0000 http://www.weightloss.fam5.com/blog/?p=137#comment-41 Hi Jeff I just had to write and congratulate you on an amazing transformation, my wife is in hospital as I write this having had the same procedure as you. her op was on the 10th December 08, she has struggled with weight issues all her life now at 59 it's done, unfortunately she was not able to have it done laproscopicly (another story) anyway thanks for your blog it's a very courageous thing to do. Best Wishes John Sydney Australia Hi Jeff
I just had to write and congratulate you on an amazing transformation, my wife is in hospital as I write this having had the same procedure as you. her op was on the 10th December 08, she has struggled with weight issues all her life now at 59 it’s done, unfortunately she was not able to have it done laproscopicly (another story) anyway thanks for your blog it’s a very courageous thing to do.
Best Wishes
John
Sydney Australia

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